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A Game

In one of his many insightful talks on the nature of consciousness, self and ego, fear and insecurity, Alan Watts plays a game which he would humorously refer to as ‘chasing the heebie-jeebies’. The point of this game was to reveal the ‘below surface’ thoughts operating when we think. Take, for example, death. I am […]

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FOMO: Fear of Missing Out

There is no shortage of people, books, movies, and advertisements around to remind us that we live exceedingly boring and unfulfilling lives. The model you follow on Instagram taking snapshots of them lounging on a balcony in Ibiza, the author extolling you to travel to every major European city to become more interesting, the Mercedes […]

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The Fear of Intimacy

The fear of intimacy is debilitating and emotionally crippling and while it is not built into us from the start, it is one’s stoic attempt to manage in the present the heartbreak of the past. In a sense, it is not a fear of intimacy, after all, intimacy also includes being cared for and loved, […]

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