The Hardest Person to Break Up With

The hardest person to break up with is…ourselves. Each of us, in our own ways, becomes practices behaviours and espouses beliefs that while once upon a time served us, no longer do. Perhaps we had a difficult childhood and the only way we could have survived was to bottle up our emotions, put on a […]

Read More

Nostalgia in Relationship

Memory deceives with how it flattens experience. Nowhere is this more painfully clear than when we reminisce on a past relationship. When you were with your partner you were sometimes angry, often irritated, and while there were surely moments of ecstasy and fulfilment, there was, of course, a reason (or many) why you left them […]

Read More