Archives

Over-eating

In one sense, we eat too much. We eat so much food that people are more likely to get sick from issues related to over-eating than under-eating. In the 2017-2018 financial year, the Australian Bureau of Statistics released a report finding 67% of adults were overweight or obese, a figure likely greater today than when […]

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The Importance of Hugging

As children we are showered with love and affection. We receive sweet words of encouragement as we learn a new skill, kind glances as we fumble with complicated items; plenty of kisses, and of course, lots of hugs. From the cradling of a new born baby to the long hug goodbye on the first day […]

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On Acceptance into the Club

Groucho Marx once said he would not join any club that would accept him as a member, a statement as true about club membership as it is about love. We are all, in different degrees, broken, overwhelmed, petty, vindictive, and shallow human beings, and we know our own flaws with a depth and intensity others […]

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The Fear of Intimacy

The fear of intimacy is debilitating and emotionally crippling and while it is not built into us from the start, it is one’s stoic attempt to manage in the present the heartbreak of the past. In a sense, it is not a fear of intimacy, after all, intimacy also includes being cared for and loved, […]

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Against Exceptionalism, Or, In Praise of the Ordinary

Our culture exalts the lives of often quite remarkable people. Musicians who have sold millions of albums, Nobel scientists who have developed new genetic editing technology, athletes who have become the fastest, strongest, or most gymnastic; authors who have written best-selling books, or a businessperson who with skill and acumen, has become the richest person […]

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Being Vulnerable with Friends

One of the more pernicious side effects of our mediagenic age is how one dimensionally perfect the lives of individuals appear to those on the other side of the screen, prompting feelings of fear and self-loathing from onlookers at how few fabulous parties they attend, scenic landscapes they visit, and beautiful people they are surrounded […]

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Jiddu Krishnamurti On Images & Relationships

‘All our relationships are really imaginary’, writes Krishnamurti in his collection of talks titled Freedom from the Known. ‘That is’, he continues, they are ‘based on an image formed by thought’. According to Krishnamurti, we rarely see each other as we are now. We have memories of what someone likes and dislikes, things they have […]

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On Forgiveness

With our prodigious minds, we can recall fond memories throughout our years: birthday parties surrounded by friends and families, the first time we fell in love, the day we received our first A+. But, it is the irrevocable fact of life that one cannot have pleasure without pain. Just as we have fond memories filled […]

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On Suffering in Silence

Almost everywhere we turn we are encouraged to express ourselves. Social media platforms extol us to share whatever is on our minds, advertisers promise their products will manifest our deeper-selves and reveal them to the world, our employers inform us we can ‘speak up’ about any issue without fear of reprimand, our friends remind us […]

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On Kintsugi

In a society such as ours, which glorifies the flawless, unblemished and perfect, we have a conditioned (but by no means natural) desire to hide our flaws, minimising the parts of ourselves that are damaged, warped, or otherwise ugly, in the hope that we too will appear as an object of perfection and therefore, worthy […]

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