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On Being Heard

We lash out because we haven’t been listened to, not because we’ve been listened to too much. At the end of the day, sometimes what we really need is not for someone to agree with us, or to give us advice, but simply to hear us; to validate our feelings, to recognise our inner turmoil, […]

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What We Really Want

To a significant extent, many of us do not know what we really want. Sometimes we think we know – maybe a girlfriend, lots of money, or something as simple as some new shoes – but upon attainment, the pleasures are momentary, and when they fade we are even more disillusioned than before. We then […]

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