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Posted on April 8, 2021 Leave a Comment
In one sense, we eat too much. We eat so much food that people are more likely to get sick from issues related to over-eating than under-eating. In the 2017-2018 financial year, the Australian Bureau of Statistics released a report finding 67% of adults were overweight or obese, a figure likely greater today than when […]
Posted on April 6, 2021 Leave a Comment
As children we are showered with love and affection. We receive sweet words of encouragement as we learn a new skill, kind glances as we fumble with complicated items; plenty of kisses, and of course, lots of hugs. From the cradling of a new born baby to the long hug goodbye on the first day […]
Posted on April 1, 2021 1 Comment
Most people instruct us to adopt an optimistic outlook. Optimism, we are told, is what constitutes a ‘healthy’ and ‘well adjusted’ attitude towards life. Yet, optimism ironically sets us up, in many ways, for disappointment. You are optimistic about getting the job. When you don’t, what happens? You are disappointed. Disappointment reigns because you set […]
Posted on March 24, 2021 Leave a Comment
One of the most debilitating and inadvertently narcissistic beliefs we have is that people generally care about us. I am referring here to everyday life. Of course, if you were drowning at the beach, or bleeding on the street, someone would certainly come to help you. But even then, they do not help because they […]
Posted on March 17, 2021 1 Comment
When we look upon the external world and seeing a flower swaying in the breeze, two clouds gracefully combining forms, or a tiny blade of grass slipping through seams of dirt, we see beauty in the fragility of existence. Nothing is permanent and borders are permeable. Yet, inwards, we associate the same fragility as being […]
Posted on March 12, 2021 Leave a Comment
It may seem counterintuitive, but talking to strangers about our deeper issues offers an opportunity to be candid and honest in ways we are unable with those whom we know well. Unlike friends or families, beyond first impressions, strangers do not have any idea about who we are, how we should act, or the types […]
Posted on January 2, 2021 Leave a Comment
Our society has a tendency to embrace simplistic narratives about the world and our place in it. ‘Good versus evil’ would be one such example. Whether it is a hero battling a villain, or a ‘nation under God’ battling terrorism, there is no such thing as a person (or nation) that is inherently good, and […]
Posted on November 25, 2020 Leave a Comment
What is it that we celebrate when one year descends below the horizon of time while the next is rising beyond it? In a sense, nothing. Nothing really changes at this point. Its signification appears to come from its convenience at the end of the calendar, rather than from some real (as opposed to artificial) event, like […]
Proper Candor 